Date(s) - 07/17/2017
6:30 pm - 7:15 pm
The Medicine Room
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We are excited to be hosts of Modern OM’s “Sit With Intention” neighborhood meditation program that meets twice weekly to meditate, focusing on a different chakra (key energy center in the mind and body) each week. Tonight focuses on the Heart Chakra and we will be meditating to cultivate and strengthen the powers of this energy center within you. This meditation will be happening at the same time with the same focus as like-minded neighborhoods around Miami (and the USA).
A full “SWI” cycle is 8 weeks, with a chakra-inspired theme each week. You have the opportunity to drop-in to any class, or sign up for an 8-week package to explore 8 powerful intentions. The meditations are unique, fun, and community-building, full of self-discovery and connection.
This week’s meditations are themed on the topic of Compassion.
**Meditations do not have to be attended in sequence or as a whole. A drop-in at any point in the series without prior experience in meditation is absolutely fine… and encouraged!